5 Min Home/Outdoor ABS Workout to Burn Belly Fat Fast | @KA_Fitness

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Here is a quick ABS workout that you can easily perform at home, gym or outside. It’s quick and easy but VERY effective when performed correctly. This workout consists of 5 moves; Mountain Climbers, Plank, crunches, toe touches and Plank. This workout is most effective when done after a run, jog or any sort of aerobic exercise. Ensure you breath and take your time when doing this exercise.

If you like this video, or have any questions please feel free to comment, leave a like and Subscribe so you’ll be notified when I make another video, Who knows, maybe your question could be in the next video.

background music by LoneWolf
http://youtube.com/CredoBeats

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