No Gym Full Body Workout

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4 minutes of progressive body weight training can be done anywhere anytime.

Timer app:
(IOS): http://bit.ly/jy-timer
(Android): http://bit.ly/jytimer

36 COMMENTS

  1. Thanks for an amazing video. Really motivational. I have recently uploaded a DIY video on making Parallettes at home. Next i'm going to try some of your moves on them !!!! Peace !!!

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