Fast 5-Minute Fat-Burning Gym Leg Workout

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How Men Over 40 Get In Shape: http://go2.sixpackshortcuts.com/SH3KJ

Hey guys! My name is Joe, I’m 52 years old today and in the best shape of my life.

When I turned 50, I was bloated, fatigued…I hit a wall and couldn’t get out. All the thing that had worked in the past for me…a tweak here, an adjustment there – would not work.

And I’m thinking to myself I know I just turned 50, but this cannot be the end! So I found my way out of it.

Today I’m going to take you through one of my steps to get from there, to here, today.

So basically, I live by a simple set of rules. Number 1: win the morning, win the day. Number 2: just show up. If you show up, chances are, you’re going to have success!

Life does not end at 50. To me, it’s just getting better… I believe I’m in my prime. So let’s get to work!

My workouts are comprised of 3 separate days. My first day is going to be legs. Almost all of my workouts are 4 sets of 12 reps. Here we go!

1:55 Leg Press
3:07 Leg Curls
4:45 Leg Extension

And that’s my leg routine in a little nutshell! I appreciate you coming along with me, I hope you got something out of it! This routine has been with me all my life – it’s my foundation and I hope you get the same out of it that I have.

Just remember, life begins at 50!

To Your health!

Joe

Achieve The Body Any Man Over 40 Deserves:
http://go2.sixpackshortcuts.com/SH3KJ

P.S. Be sure to Like & Share this video on Facebook! https://youtu.be/8onRI7-3Z9Y

1 COMMENT

  1. Achieve The Body Any Man Over 40 Deserves: http://go2.sixpackshortcuts.com/SH3KJ

    Hey guys! My name is Joe, I'm 52 years old today and in the best shape of my life. Life does not end at 50. To me, it's just getting better… I believe I'm in my prime. So let's get to work!

    Any trolls, inappropriate comments, or spam will be removed from the comments and banned from SeniorityHealth.com. We strive for a great troll-free community here, and we'd love to have you as a part of it

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